Gentle Dental of Reading
4 South 4th Street, 1st Floor, Reading, PA 19602

Cavity Prevention Reduces Risk of Disease

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Did you know that cavities are the second most-common health concern facing Americans? Tooth decay, a preventable condition, falls just behind the common cold. That means a lot of people aren’t properly caring for their teeth. The startling statistics don’t stop there: a recent study found that skipping even the most basic habits of dental care, like flossing and brushing, can increase your risk of heart disease by as much as 70 percent. That’s a pretty high risk factor and something worth avoiding. You can prevent tooth decay, gum disease and reduce your risk of disease with simple daily dental care habits and routine visits to your dentist. Use this guide to be in the know on how to save your smile and your total health for a lifetime.

1. Brush regularly. You should brush your teeth at least twice a day with fluoride toothpaste for two minutes. Or, for improved care, brush after every meal and snack. If you are unable to brush, at least make an effort to carefully rinse your mouth with water.

2. Use mouthwash. For added protection against tooth decay, use fluoride mouthwash twice daily after brushing.

3. Make dental visits a routine. Professional tooth cleanings and regular oral exams should be scheduled at least every six months. If you are prone to dental issues or have a case that needs more attention your family dentistry practitioner may recommend more frequent visits.

4. Consider dental sealants. Ask your dentist about sealants. These can seal off grooves and nooks and crannies where food can become easily trapped. This will help in preventing tooth decay and other dental issues. Plus, sealants can last up to ten years with good dental care.

5. Drink some tap water. Most cities have added fluoride to their public water supply, making it a worthy treatment for preventing tooth decay. Not only does tap water help to remineralize the teeth, but drinking water in general promotes saliva production to help rinse away harmful bacteria. Try to mix in some tap water, if you exclusively drink bottled water, to help protect your teeth.

6. Eat tooth-healthy foods. Believe it or not, there are foods that are good for your teeth. Much like a heart-healthy diet reduces your risk of heart disease, certain foods can protect your pearly whites. Foods that protect your teeth include cheese, fresh fruits and vegetables, unsweetened coffee, tea, and sugar-free gum. Each of these foods has specific properties that make them good for your smile.

7. Talk to your dentist. If you aren’t sure about all the options available for preventing tooth decay and the onslaught of bacteria and disease, an affordable dentist in Reading can make recommendations specific to your needs and help you achieve a forever-beautiful, award-winning smile.

To learn about our family dentistry practice in Reading, call Gentle Dental of Reading today at (484) 334-2592 or make an appointment.

Gentle Dental offers affordable family dentistry and gentle, compassionate dental care in Reading. With 14 affiliated practices in the Greater Philadelphia area, our offices are conveniently located with extended hours to meet your needs. At Gentle Dental of Reading, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Gentle Dental of Reading. 

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My son and daughter had a beautiful experience at Gentle Dental. The staff is awesome and very patient and attentive to lil ones like my children. Thank you Gentle Dental and we look forward to […]
Rachel Q.
I love the staff! Super friendly.
Ryan L.
The dental assistant and doctor were very friendly and informative. They explained the information very well and showed me exactly what they were seeing. I appreciated how gentle they were as I am […]
Rosanna C.
Completely satisfied
Moziah F.
Very friendly & professional staff , they make you feel as though you are family during your visit!
Daniel K.
Great staff. Positive working relationship and beautiful job.you are the best.You are special I appreciate your staff.Thanks to a great team
Sando K.
We love Ashley and all the office staff!
Key L.
Friendly and courteous customer service and attention to detail
Victor C.
They are great people I love them they did a great job and I have a new start to my new life and I’m so grateful
Amanda M.
Great place. Great service. Amazing staff!!!
Andyn J.
Gentle Dental at 4th&Penn st is the best! They are able to make going to the dentist fun! Excellent friendly staff that makes you feel at home!!
Deborah K.
They were very friendly and made the experience fun for my daughter
Lillian B.
The energy the staff had. They really showed they cared about you and your health. They really love their careers.
Cynthia M.
Just an over all pleasent experience
Anthony S.
Appreciate the honesty and integrity in a really unique workman’s comp situation
William R.
The dentist, Dr. Meyers was so nice and so gentle (thus Gental Dental!) The nurse who also took care of me, was so nice too. I had a root canal, and I didn’t feel a thing. Dr. Meyers was […]
Hadley E.
Love taken my kids theere, they are fast and very respectful
La M.
Quick service , friendly staff
Robert G.
You’re helpful, informative, and willing to work with me in my situation.
Kelly F.
Staff was very polite ave welcoming
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 1:00 PM
  • Sunday Closed
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  • Phone: (484) 334-2592
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