Oral Hygiene in Reading, PA
The way to avoid a lifetime of dental problems is with healthy oral hygiene habits. The combination of a daily dental hygiene routine at home with regular professional care can keep your teeth and gums safe from dental decay, disease, and damage over the years. You can our depend on our excellent dentists for the professional teeth cleanings, check-ups, and treatments you need for a healthy smile.
Why Is Oral Hygiene Necessary?
According to experienced dentists, practicing dental hygiene is the only way to guard your smile against serious dental problems. This is because hygiene habits keep your teeth and gums free from bacteria, plaque and tartar which contribute to gum disease, tooth decay, and chronic bad breath. But making good hygiene a priority through daily brushing and flossing, along with visits to the dentist at least two times a year, can keep your smile in great condition. Call our office to hear more about your need for hygiene habits.
Do Dentists Recommend Specific Oral Hygiene Instructions?
Yes, there are definite dos and don’ts to maintaining good oral hygiene. To ensure you’re practicing proper dental hygiene, follow these seven hygiene guidelines:
- Go to a dentist twice a year for professional teeth cleanings and full exams
- Brush your teeth after you eat, when you wake in the morning, and when you’re ready to go to bed at night
- Floss one or two times a day to remove the food and bacteria caught between your teeth
- Choose a fluoridated toothpaste to make your tooth enamel stronger
- Prevent dental damage by using a toothbrush with soft bristles
- Eliminate smoking and tobacco products from your life
- Reduce the amount of sugary drinks and foods you choose
How Can You Completely Protect Your Dental Health
Good oral hygiene at home is very important, but it’s not enough to keep your teeth and gums protected from dental disease and decay. You also need to get regular exams and cleanings from a dentist with expertise in oral hygiene in Reading. The dental professionals at our practice have the knowledge and dental tools necessary to eliminate the plaque and tartar that collect around your teeth and result in dental problems. We encourage you to call our office to make an appointment for a healthy smile today.
How Can You Convey the Importance of Dental Hygiene to Your Children?
Start emphasizing dental hygiene when your child is very young and continue throughout their lives. Take your child for their initial dental visit when they turn one and keep returning to the dentist every six months for cleanings and checkups over the years. Does your child get nervous about dental visits or make at-home dental care difficult? We have discovered some oral hygiene tips to ease their anxiety and attitude, such as bringing coloring books to appointments to hold your child’s attention and getting the whole family involved in daily brushing and flossing. Call us if you would like additional help with your child’s hygiene experience.
How Should You Care for Your Teeth at Home?
You have to include good dental hygiene habits in your daily life. Begin with daily brushing, particularly in the morning, after consuming foods or drinks, and at night before bed to cleanse your teeth of bacteria and debris. Floss your teeth at least once a day, but more often if you are able. And finally, find a small toothbrush with gentle bristles and a toothpaste made with fluoride to protect your dental enamel. Give us a call for more guidance on daily dental maintenance.