Gentle Dental of Reading
4 South 4th Street, 1st Floor, Reading, PA 19602

Follow rules of good brushing for best dental care

Follow-rules-of-good-brushing-for-best-dental-care

Something as simple as brushing one’s teeth shouldn’t need rules to follow. However, like most other things, there’s a right and a wrong way to do it. Dentists agree that observing certain rules gets the most out of this vital part of oral hygiene.

Brushing first thing in the morning and before retiring for the night is the routine that most people follow. It’s the advice of everyone’s family dentist, and with good reason. Saliva tends to dry up during the night, allowing germs and bacteria to develop because they aren’t being cleared away for a number of hours.

Getting rid of the bacteria that’s accumulated all day before one goes to bed will limit how much can fester overnight. In the morning, brushing away any night gunk has the same good effect. With this easy regimen, people don’t have to make more visits to the dentist office than necessary.

During the day, and particularly right after a meal, rinsing the mouth with water can be the best approach. The residual acid left after eating foods and beverages that contain citrus fruit, tomatoes and soda has a chemical reaction with tooth enamel that makes it soften and become vulnerable when brushing occurs too soon after eating. Water cleans away at least some food particles without causing corrosion.

The rules
A quick swish of a toothpaste-loaded toothbrush inside the mouth may leave a pleasant taste, but it isn’t the most hygienic way to brush. Plan on spending two minutes when brushing teeth with a soft bristle brush to get the maximum coverage.

People often make the mistake of brushing horizontally, moving the toothbrush from side to side across their teeth. But enamel forms vertically, which means that brushing in that direction breaks it down faster than when brushing occurs up and down.

Instead of holding the brush straight across, KnowYourTeeth.com recommends holding it at a 45-degree angle and gently brushing in a circular  movement. First tackle the outside, then the inside of teeth. Follow that with a quick brush on the tongue – where much bacteria resides – followed by the top surfaces where chewing takes place and between teeth.

Finally, there’s a dizzying array of toothpaste available these days, some focusing on tartar control, others on whitening and some claiming to strengthen tooth enamel. But a vital ingredient to look for is fluoride, which has been shown in countless studies to eliminate bacteria that develops around gums as well as plaque build-up on teeth.

Read What Our Patients Say
Patient Reviews
Everybody was friendly
Chavonne V.
Just an over all pleasent experience
Anthony S.
Pleasant and friendly people.
Margaret G.
The best dentist office I’ve ever been to from the waiting room to the back just awesome great job
Amanda
Everybody was nice
Angela M.
My son and daughter had a beautiful experience at Gentle Dental. The staff is awesome and very patient and attentive to lil ones like my children. Thank you Gentle Dental and we look forward to […]
Rachel Q.
Fantastic , no pain ‘ highly recommend these ladies
David K.
Ashley was great! My son was super scared coming in but after he saw her and she started joking around, he forgot what he was there for. The staff is super nice and I loved the environment.
Lina D.
The energy the staff had. They really showed they cared about you and your health. They really love their careers.
Cynthia M.
Great place, I was scared to death! I explained to them I was feeling nervous, and they made me feel relaxed and calm. Thank God! Killed two birds with one stone, they took care of my Dental fobia, […]
Gloria A.
Very pleasant staff.
Margaret G.
Dr Myers and her staff were very nice and pleasant and understanding. I felt respected and valued as a patient!!
Renee G.
The dental assistant and doctor were very friendly and informative. They explained the information very well and showed me exactly what they were seeing. I appreciated how gentle they were as I am […]
Rosanna C.
Friendly and courteous customer service and attention to detail
Victor C.
Love taken my kids theere, they are fast and very respectful
La M.
been going here for 12 years love it and love the people
Mrs D.
Awesome staff
Mary J.
Staff is very friendly.
Margaret G.
The dentist, Dr. Meyers was so nice and so gentle (thus Gental Dental!) The nurse who also took care of me, was so nice too. I had a root canal, and I didn’t feel a thing. Dr. Meyers was humming a […]
Hadley E.
They were very friendly and made the experience fun for my daughter
Lillian B.
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Office Hours
  • Monday 8:00 AM - 4:00 PM
  • Tuesday 8:00 AM - 4:00 PM
  • Wednesday 8:00 AM - 4:00 PM
  • Thursday 8:00 AM - 4:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 8:00 AM - 1:00 PM
  • Sunday Closed
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  • Phone: (484) 334-2592
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